Find out how easy it is to cook your favourite foods in a tastier and healthier way!

Our accredited nutritionists/dietitians and chef will show you how easy to cook your favorite foods in a healthier and tastier way. This will inspire you to become more conscious shoppers, more cautious eaters and more confident cooks – practices which form the foundations of good health!

While cooking for the audience, nutritional benefits of the ingredients will be explained & at the end of the demo, everyone is welcome to sample the dishes!

Each session (1-1.5hrs) includes:

	Instruction of 2 recipes
	Discussion of ingredients & cooking methodologies
	Ingredients, Equipment, utensils & serving items needed for the demo
	Nutrition information for every single recipe
	Recipe sheet to take home