Our nutrition talks by accredited nutritionists offer an effective means of instructing individuals in making well-informed decisions to cultivate practical, healthy habits that promote overall well-being and diminish the likelihood of diseases.
Acquiring the most up-to-date information on health and wellness is invaluable!
Choose from a variety of popular nutrition topics, available for virtual or onsite sessions at your location at your convenience.
1-hour nutrition talk: $390
*Option to add on $80 for a simple demonstration of a healthier and nutritious omakase recipe*
- Mastering the Basics of Healthy Nutrition
- Navigating Food Labels Made Easier
- Fuelling Your Heart
- Good Food, Good Mood
- Be the Smarter Grocer
- Cholesterol Control: Understanding the Good, the Bad, and the Foods that Make a Difference
- How to Balance Your Weight with the Right Diet & Lifestyle?
- Natural Remedies for your Gut health
- Feeding the Fountain of Youth = Healthy Aging
- About Intermittent Fasting – Is this a Fad or Fact?
